Working as a health educator with thousands of people with chronic illness and cancer, Chris noticed that almost all struggling with common symptoms had an underlying sleep disorder.

In the workplace, she also noticed that brilliant, talented employees, young and old, were showing up fatigued and drained.

Why?

They were overlooking the cost and risks of poor sleep.

Chris has been delivering programs to corporate, clinical, healthcare and public groups for 30+ years.  You can always completely depend on her to deliver a professional, respectful program that results in meaningful, measurable change.

Organizations, families and individuals need to wake up!

Think about the impact of a sleepy workforce.  People who are sleep deprived:

Employee wellness efforts have focused on nutrition, exercise and stress management for decades, but the key aspect of sleep has been neglected.

Sleep medicine research has definitively clarified that healthy sleep is the factor that underlies successful management of stress, mental clarity for decision-making and handling conflict, and generation of physical energy.

Chris wants you to become more aware of the importance of sleep.

People who meet Chris remember her.  And they remember her message.  Your audience will resolve to better manage their health and feel great about being in control and being the best of themselves.

Your audience will leave with meaningful tools, techniques and resources that they can immediately apply to their personal challenges.

Chris knows that each listener has personal issues, questions, and an individual learning style.  Guests will depart the room feeling understood, energized, and more confident than when they entered.

Chris’ talks are interactive, fun, and entertaining.  When she speaks, people listen.  She leverages her experience, attitude, knowledge and perspective to create possibilities for change in the listener.  Concepts are delivered through stories from real people who experienced better health – not dry professorial directives.

You won’t see dull, text-heavy screens with Chris.  She wants the viewer to enjoy the experience and not feel like they are reading a medical journal.

Chris is compassionate and empathic, with real-world experience inside the healthcare system both as a service provider and consumer.  She knows the challenges of health management within the workplace and the healthcare system.

Chris’ approach to improving health has a different and compelling perspective, built from the integration of her conventional healthcare training with her own experience of chronic illness and navigating an exceptional recovery.

Chris is professional, accommodating, and easy to work with throughout every step of the relationship, from first contact through follow-up.

Chris takes the time to learn about your people, organization, and what is most important to you.  Her presentation will be on-point, relevant, and customized to your specific needs.

Chris’ mission is to help others feel great about who they are, and feel confident that they can handle anything life brings their way.