The Harvard Medical School Guide to a Good Night’s Sleep. Lawrence Epstein and Steven Mardon, 2006.
Full Catastrophe Living. Kabat-Zinn, J. 1990.
Say Goodnight to Insomnia: The 6 Week Solution. Gregg D Jacobs PhD, 1999.
No More Sleepless Nights. Peter Hauri PhD and Shirley Linde PhD, 1996, and the No More Sleepless Nights Workbook, 2000.
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. Palu Glovinsky PhD and Arthur Spielman PhD, 2006.
Learn to Sleep Well: A practical guide to getting a good night’s rest. Idzikowski, Christopher, 2000.
The Promise of Sleep: A pioneer in sleep medicine explains the vital connection between health, happiness, and a good night’s sleep. William C Dement and Christopher Vaughan, 1999